Helpful Resources
FindHelp.org
Search by ZIP code for free or reduced-cost services including medical care, food, housing, and education.
211 Cares, Community Resource Hotline
211 is a free, confidential, hotline that connects people across the United States with their local health and human services.
National Domestic Violence Hotline
1-800-799-SAFE (7233) or text START to 88788
Confidential support and safety planning.
Childhelp National Child Abuse Hotline
1-800-4-A-CHILD (422-4453)
Crisis support and resources for children and families.
988 Suicide & Crisis Lifeline
Call or text 988 or chat online for 24/7 confidential emotional support for people in distress and those supporting them.
Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor anytime.
SAMHSA National Helpline
1-800-662-HELP (4357)
Free, confidential referrals for mental health and substance use treatment.
National Alliance on Mental Illness (NAMI)
Offers education, peer support groups, and helpline: 1-800-950-NAMI (6264).
The Trevor Project
1-866-488-7386 or text START to 678678
Crisis intervention and suicide prevention for LGBTQ+ youth.
Human Rights Campaign Foundation’s Welcoming Schools is the most comprehensive bias-based bullying prevention program in the nation.
Find resources for Local Food Banks and programs to address food insecurity near you.